by Anne Lutz You can heal without reliving painful emotions or revisiting traumatic events—there is a different path forward. With this workbook, you'll develop a strengths-based mindset, discover effective strategies for managing anxiety and depression, and take meaningful steps to enhance your mental well-being. View Now >

by Anne Lutz This book teaches readers how to practice and become competent in conducting solution-focused therapy, an area of growing interest as the emphasis on brief therapy increases. Critical to the book’s learning strategy is the generous use of case illustrations that are detailed, rich, and instructive without being overly didactic. View Read More >